Tuesday, August 9, 2022

Walking Toward Your Goal

In honor of Goal Magick book finally being released on Kindle, here is a quick sneak peak of the amazing recipe and rituals that you can learn from purchasing our eBook here! Today you will learn about the Walking Meditation ritual. This ritual is perfect for those who find meditation too hard as they feel they can’t sit still in one place for a long time. The Walking Meditation is the perfect way to request help from the appropriate powers and beings, and receive feedback… all in a simple magickal walk.

The Walking Meditation Ritual

Time Required: 15 Minutes


  • At least 15 minutes when you can walk alone, without interruption from other people, cell phones, or other digital media
  • Preferably a quiet nature path, but a good magickal practitioner can gain the benefits of the Walking Litany even on the busiest of streets

Recipe Instructions:

  1. Choose an amount of time you will walk or a distance you will walk. Should be at least the distance of two city blocks. Be prepared to walk at least two city blocks or the equivalent distance on a nature path.
  2. As you begin walking, talk to your totems, guides, angels, the Universe or any higher beings about whatever is on your mind, what you need, or what you want as related to your goal. Specifically, you may wish to inquire as to how your magickal personality type may be causing resistance in the manifestation of your goal. You will do the talking for the first half of the walk. Feel free to speak aloud or ask your questions silently in your mind.
  3. After you have requested all the help and knowledge you wish to have from Higher Powers and Beings, give your thanks beforehand. Angels, totems, and all kinds of higher beings thrive on gratitude as their favorite form of energy exchange.
  4. Halfway through the walk, stop talking and begin listening and watching for signs of feedback from the powers you have been talking to.


After completing this Walking Meditation ritual, make sure to thank the higher beings for their help to show your appreciation and gratitude. Reflect on what you learned and implement your learnings in a helpful way to yourself. If you found this ritual helpful to you in reaching your goals, consider purchasing our Goal Magick eBook from our Kitchen Table Magick Series!

Tuesday, August 2, 2022

The World Needs a Little More Healing

Does anyone feel like the world needs more healing? Or feel like they themselves have a lot of healing to do. Whether it be from broken relationships or failure, you can use the Healing Exit Ritual to bring yourself some semblance of peace. If you find this simple Kitchen Table Magick Recipe helpful make sure to check out our Healing Magick book on Amazon!

The Healing Exit Ritual

Time Required: 15 Minutes


  • The willingness to use this recipe every time you step outside
  • The openness to connecting with spiritual beings and accepting their help

Recipe Directions:

  1. Every time you leave an enclosed space (i.e., your home, a building of any kind, a car, and other similar places), look up towards the sky once you are outside, extend your focus and out loud say, “Sky Above.”
  2. Keep focusing awareness above you and now extend your focus into the Earth and say out loud, “And Earth Below.”
  3. Keep awareness focused now both above and below, say out loud, “Embracing Your Healing Grace, I Greet You.”
  4. Pause for a few moments longer and be aware of either some kind of change within yourself (change of attitude, new awareness), a change in the environment (sudden breeze, change in color of sky, animal or bird suddenly appearing, plant life becoming vividly visible), or a message from Sky or Earth heard like a voice in your head (answer to question, new direction, guidance).
  5. You can also raise arms in a V toward Sky for step one and lower them in a V towards the Earth for step two.

Well there you have it! A simple yet effective magick ritual that can help you achieve a sense of peace and serenity. By performing this ritual, you are also establishing a deeper connection with higher beings that are there to help you channel your inner peace. In addition, if you find yourself in a public space too embarrassed to do the arm motions or chant out loud, feel free to do it in your head. It is all about doing what is better for you.

If you found this ritual helpful to you, make sure to check out our Healing Magick book, now newly available in eBook form, a part of our Kitchen Table Magick series.