How to Do Meditation: The Walking Meditation

We have all heard of the many benefits of mediation for physical, mental and spiritual health, but are you one of those who are not sure how to do mediation or have trouble doing a sitting meditation? Very active or fire element personalities often find sitting meditation very difficult and frustrating. If you are one of these people and have been searching for how to do meditation in a way that works for you, look no further. We have the answer for you straight from our first Kindle book Learn How to Do Witchcraft Rituals and Spells with Your Bare Hands – a walking meditation.

The Walking Meditation
This meditation allows you to connect with the Universe and higher powers and beings, share your thoughts and receive feedback without ever having to sit down. The more often you engage in this practice, as with any type of meditation practice, the more benefit you will receive. We recommend this become a daily ritual for you and doing it around the same time of day each day will create a more consistent connection with higher powers… like creating a scheduled daily appointment.
Here’s how you do it:

• Choose an amount of time you will walk for or a distance you will walk.

• When you begin walking, talk to your totems, guides, angels, the Universe or any higher beings about whatever is on your mind, what you need or what you want. You will do the talking for the first half of the walk.
   
• Halfway through the walk, stop talking and begin listening and watching for signs of feedback from the powers you have been talking to. Feel your feelings, be aware of body sensations, listen to the sounds around you, smell the smells around you and really see the sights around you. Absorb all these things totally.
   
• That’s it! You have now joined the world of meditation.

Yes, it’s just that easy and walking meditation is truly one of the ways of how to do meditation. If you have struggled with non-moving meditations, using the walking meditation will help you finally see how your life will be enriched through meditation. If sitting meditation just doesn’t work for you, you owe it to yourself to start exploring moving meditation and reaping the benefits.


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Basic Magic: Tribal Traditions for a Modern World

From before the written history of this incarnation of Planet Earth, magick has been taught as a tribal tradition, a dialog of learning. Only in this way is true magick passed from one planetary citizen to another--as a thing alive with power, force, and access to all that is within the Universe and its Laws.

To be sure magick can be learned from books and online courses. Many do so every day through our books, ebooks, and online courses. But true advancement in magick comes from verbal dialog, feedback from others on the same path, and the experience of magick as a tradition full of life, change, and the miraculous.

Magick, Miracles, and the Modern World
For magick to be a thing alive as a powerful force in the world, it must be adaptable to every change in modern society. In a world where the "thumb tribe" texts incessantly, where there is never enough time to slow down and "be"... how and where can magick and the miraculous exist?

Magick has always been a force that exists in the "in between"--in the small cracks and spaces in our lives, flowing silently into our lives when we least expect it, in the small lucid period between wakefulness and sleep.

And so magick and the miraculous easily slip into the "in betweens" in the modern world. Despite all the smart phones and game boxes and inability to "unplug" in today's society, magick always finds a way. Magick still exists as a tribal tradition filled with learning of how to use and play with the miraculous. Magick is still a lively tradition of discussion and experimentation and social dialog. Magick is still an oral tradition, but adapted to the modern world.

In today's world, magick must meet the needs of the digital tribe. Still taught as a tribal tradition, the modern version of this tradition combines high tech with high touch. Magick in the modern world still brings the miraculous down to Earth, and raises our levels of being to higher planes.

Magick as a Living Tradition
Taught as a tribal tradition, magick cannot be fully experienced for the ardent student by books and self-study alone. Thus we have created a modern tribal tradition where magick is a living thing, and the knowledge is transmitted through a mix of online self-study and regular lively dialog and feedback, in the best tribal tradition of oral teaching.

Join the Tribe
How can you learn magick as a living tradition, adapted to modern life? Simple. Join the modern tribe of magick and experience the miraculous for yourself. The modern tribe of practicing magicians is spread across the globe, connected by invisible yet powerful computerized and networked lines. The magickal knowledge lives in the cloud, accessed anytime and anywhere by members of the tribe. The tribe gathers weekly via teleconference to discuss, bounce ideas, exchange experiences, and learn through the oral tradition of teaching.

The Mechanics of the Tribe
To be a member of the tribe is simple. Anyone is welcome into the tribe who agrees to abide by the Rules of the Road, as inspired by our teacher, Reverend George Dew. To become a member of the tribe is simple:

• Access full multimedia course materials from the 30 week Basic Magic course online
• Study and learn at your own pace
• Bring your experiences, questions, ideas, and thirst for magickal knowledge to a weekly teleconference, Skype session, and online chat. It does not matter where you are in the course. Join the teleconferences and/or chats from day one or anytime you wish. Some students will be further along in the course material, while you may be ahead of others in your learning. It does not matter. Sharing amongst the members of the tribe, as guided by oral teachings, enriches everyone.
• Exchange ideas, share experiences, and learn via the oral tribal tradition from G. Alan Joel, co-founder of the Esoteric School. Alan will guide you through the course material, wherever you are, at whatever step you need help.
• Access teleconference sessions from the past via recorded audio files posted in the Tribe's cloud storage system
• Pay US$69 per month to access materials and participate in the chats and teleconference weekly. A minimum commitment of three months is required up front. After that, you may come and go from the Tribe as your life allows, stopping and starting your membership as needed, and simply paying US$69 each month that you are active in the Tribe.

Extra or Customized Help

• If you need specific help with a specific problem, such as writing and designing a spell beyond the scope of the materials offered online, special services are available for spellwork, Tarot readings, divinations, and other customized help.
• Most one-on-one work of this kind is offered at the rate of US$90 per hour, but is flexible depending on need, scope of work, etc.

Special Offer
Be among the first 11 members to join the Tribe and receive three months of access to all online materials, teleconferences, and chats for the price of two months (US$138).  You will also receive a free paperback copy of G. Alan Joel's book Witchcraft Spell Book: The Complete Guide of Witchcraft Rituals & Spells for Beginners.

Join the Tribe by Clicking Here to fill out the registration form and then by going HERE to make registration payment.


Be sure to provide your mailing address to receive your paperback book, provide a valid email address, and use the coupon code chfree at checkout to get your first 3 months for the price of 2 months (discount will show up after applying coupon at checkout). After the first 11 members signup the code will no longer work, so signup now. You will then receive an email within 48 hours with instructions on how to access the online portion, teleconference, and chats for the course. Join us by continuing the tribal tradition of magical practice and discover all the wonders real magic can bring to your life.

A Simple Magickal Litany to "Cut the Cord"

If you have something in your life that is really bothering you, you can use the simple magickal litany in this article to "cut the cord" from that problem. Whether you are dealing with a sticky and unhealthy relationship that keeps pulling you in like the tar baby or have difficulty letting go of some compulsive thoughts, this might be just what you need to untangle yourself from the problem.

The beauty of this magickal chant is that it is effective no matter if the problem is within you or is an external person or force. For instance, if you have spent years telling yourself that you are "stupid" and you can't seem to escape the effects of that self-programming, this litany is just what you need.  The directions below are for doing the chant while in a sacred circle. We recommend that you do the chant using the following directions first. Later, if you are still bothered by the problem, you can either repeat the entire process, or you can simply use the litany if you don't have time to do the full procedure.

How to Do the Disconnect Litany
The disconnect litany is a wonderful and simply magickal solution to distance yourself from problems and issues that are particularly chronic in your life. The following instructions will guide you through the full procedure for doing this disconnect litany.

To do the full disconnect litany, you will need:

• wooden or paper matches
• a compass to find the four cardinal directions
• a bright yellow pillar candle (no orange or red undertones)
• a sage stick, dried so it burns easily, and a plate or bowl to catch the ashes as the stick burns
• a printed version of the disconnect litany (copy from the following instructions)

Once you have gathered your materials, you are now ready to proceed with the disconnect litany using the following instructions:

1. Using your compass outdoors (compasses do not work accurately indoors), locate the four directions of East, South, West, and North.

2. Move back inside your house and clear an area at least 5 to 10 feet in diameter. Mark the four cardinal directions, either in your mind or with sticky notes on the floor.

3. Gather all your materials and sit in the South facing North, with your materials in front of you.

4. Light the candle with the wooden or paper matches. Wait until the candle has a tall working flame. Then cup your hands around the flame and say aloud in a voice of command:
"Child of Wonder, Child of Flame, Nourish my Spirit, and Protect my Aim!"
Wait a few moments for the energy of the charge verse to fill the space.

5. Light your sage stick from the yellow candle. Once the sage stick is burning, stand up, carrying the burning sage stick over your plate or bowl to catch the ashes. Walk in a clockwise direction around the circle. Allow the sage smoke to create a "perimeter" around the circle. Once you have walked completely around the circle and are back in the South, move to the center of the circle.

6. Place your burning sage stick in the bowl or plate. Bring the rest of your materials and situate yourself so you are facing East with your materials in front of you.

7. Looking outside the circle to the East, "mock up" the person or thing from which you want to disconnect. If that is another person who keeps bringing you back into an unhealthy relationship, mock up that person standing outside the circle. If you want to disconnect from compulsive thoughts, see those thoughts written in neon hanging in the air outside your circle. If you want to break from an unhealthy habit, mock up a version of yourself outside the circle in the act of the unhealthy habit.

8. Once you have a clear and strong mock up, say the following litany in a voice of command:
"I am neither your creature nor your get,
To be ruled by your whim or your let,
I will go my own way by night or by day,
To serve my own purposes yet!"

9. As you say the litany, see the mocked up energy forms outside your circle shrinking and disappearing in a puff of smoke. You may have to repeat the disconnect litany several times before you achieve the full effect.

10. Once you are done, walk around your circle clockwise once more and see if you notice a difference in the energy.

11. During your day, if you feel the reappearance of whatever you disconnected from, repeat the disconnect litany. You can sit inside your car and see the mock up outside your car. Repeat the litany three times.

12. When you have time, repeat the full procedure with the candle and sage stick. Repeat as many times as needed. You will be surprised to notice the change in your life if you are persistent in using the litany.

As you go through your day, remember that you are entitled to your sacred space. Whether it is unwanted thoughts or people invading your space does not matter. You have the right as a planetary citizen to be free of anything unwanted in your sacred space. The disconnect litany is one of the easiest ways to clear your sacred space. Learn more about your rights to protect your sacred space in our Learn How to Do Witchcraft Rituals and Spells with Your Bare Hands Kindle book.

Image courtesy of  vectorolie / FreeDigitalPhotos.net


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Magickal First Aid for Burns

Burns on the skin are a fact of life for almost anyone who cooks, works on automobiles, uses a curling iron, or even heats up lunch in a microwave oven. Burns are painful because they are immediate, intense, and can cause long-term irritation if not tended to quickly.

Three Magickal First Aid Techniques
Magickally, burns are the result of excess Fire energy. Self-evident, right? What is not self-evident are effective means at immediately relieving the pain from a burn by getting the Fire energy away from the injured area. There are three first aid techniques that may or may not seem immediately intuitive, especially if you are the one suffering from the burn. The good news is that with practice these techniques can become second nature so that you can help yourself or another burn victim quickly and efficiently.

Magickal Healing Technique #1: Push It Out
When burned, most people shake the burned area. For instance, if a person gets burned on a finger, the most intuitive response is to shake the whole hand in an attempt to "shake out" the pain. Shaking the hand is the right idea but won't get the job done. What you really need to do to actually move the concentrated Fire energy away from the burned area is to push the Fire energy out into some large grounded electrical item, such as a refrigerator.

The technique is simple. The magickal color associated with a burn is the bright red-orange color you see in traffic cones and on traffic warning signs. Your goal is to push that color energy out of the burned spot and into the refrigerator. The refrigerator makes a perfect receiver for this energy because it is large, metal, and grounded, so it can easily take the Fire energy out of your system without shorting out. Suppose you burned your hand. Put the affected area of your hand on a large clear area on the front of the refrigerator. Push the bright red orange energy out of the burned area and into the refrigerator. Don't think about how to do this exercise, just do it. See the energy gradually flowing out away from the affected area and into the refrigerator. Keep "pushing" the energy out of your hand and into the refrigerator in an active way. See the energy repeatedly dissipating until it is gone. Once you no longer "see" (with your mind's eye) any red orange energy in the affected area, remove your hand from the refrigerator. The burned area should feel cooler and less painful. You may have to repeat this exercise a few times over the next several hours, but this has proven to be a quickly effective solution at preventing burns from remaining painful or leaving scars.

Magickal Healing Technique #2: Pull It In
This technique is far more counter-intuitive than the first magickal approach. While it makes perfect sense to push the offending Fire energy out of your body, you can also relieve the pain in the burned area by drawing the Fire energy into your body which dissipates the concentrated red orange Fire energy over a larger area--your entire body. Returning to the example where you have burned your hand, you can "yank" the red orange Fire energy up your arm and push it through as much of your body as possible. This will immediately alleviate the severe pain associated with a burn.

The next step is to move that energy out of your body. Follow the same instructions as in the healing technique given above. This time, though, you may want to lay on the ground and put your bare feet on the refrigerator. Body flows are from inner to outer, and from top to bottom. Since the Fire energy is now located all over your body, the best way to get it out is to respect body flows and push it downward and out through your feet. Once you feel that you have completely cleared your body of "excess" Fire energy caused by the burn, remove your feet from the refrigerator. Don't be surprised if you feel a little cold afterward. Sometimes Fire energy flows faster than you imagine, so keep track of your temperature as you get rid of the excess Fire energy.

Magickal Healing Technique #3: Let Water Carry It Away
This last technique is based on the idea that the magickal element Water can carry Fire energy. It is not the best conductor of Fire energy, but in an emergency, cold flowing water can provide welcome relief on a number of levels. Suppose again that you have burned your hand. With this technique, immediately run cold water over the affected area. See the red orange Fire energy being pulled out by the water and flowing away down the drain. You can help the process by pushing the excess Fire energy into the flowing water. As you do, repeat this litany in a voice of command until you feel that all the excess Fire energy has been cleared:

"All the Fire and all the Pain,
All Tension and all the Strain,
Now Flow with Water Down the Drain!"

As with the two techniques above, repeat the litany until you feel the excess Fire energy is gone. You can stop and check how your burned hand feels. If you still sense excess Fire energy, keep going. If not, you have successfully taken care of your burn with this magickal first aid technique. If you later feel the pain returning, you can repeat any of the three magickal techniques--whichever works best for you--to remove any lingering Fire energy. You can learn more magickal healing techniques for just about anything that ails you in our Energy Healing for Self and Others ebook.

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Accident Prone? The Universe May Be Sending You a Message

Have you hit a patch in your life where you just seem to be accident prone? Maybe you keep tripping and falling, hitting your shoulder on a door frame, or getting into a number of small fender benders. Many of these "incidences" can be blamed on astrological events such as Mercury Retrograde. But if you find yourself or your family experiencing more strange accidental events that can't be so easily explained, maybe the Universe is trying to tell you something.

Accidents as Messages from the Universe
Karma is generally interpreted as "What goes around comes around." There are many theories as to whether one's personal karma is spread over a number of lifetimes or is simply limited to this lifetime. Our teacher, George Dew of the Church of Seven Arrows, always believed that karma is a "pay as you go" system in this Universe. That is, whatever you do will be reflected back to you very quickly, and certainly within this lifetime. This doesn't necessarily negate the idea that karma from past lives can appear in this lifetime to be paid. At the same time, there are two reasons that karma may come around very quickly"

1. Aquarian Age: As we move further into the Aquarian Age, everything happens more quickly. The result of any spellwork will manifest with greater speed. Karma will also come around fast and furious, and either pay out or require one to pay in.

2. Magickal Practitioners: If you are practitioner, then karma also moves faster in your life. Those with magickal force and power have a greater effect on the world and Universe, and also have a greater responsibility. Thus any negative or positive karma created by your practice will come around more quickly than for the average citizen.

Having said all that, the question then becomes, "What do these accidents mean?" George Dew, in his Rules of the Road (the Universal Laws that govern magickal practice), noted that accidents are often the Universe's way of providing the magickal practitioner with "feedback" about his or her actions. The feedback can be about breaking any of the Rules of the Road. In addition, there are several minor rules in particular that many practitioners are prone to ignore.

- Vanity: Using magickal abilities to "show off" or be noticed

- Cost: Charging too much for magickal services (in general, services should cost the same as any other professional--such as a lawyer or accountant--would charge)

- Using Complex Spells by Others Without Proper Checking: While it's perfectly fine to use spells written by others, especially simple rituals and spells that have little chance of creating a lot of karma, using complex spells and rituals created by others without first doing some divination to ensure the spell is "safe" can cause the Universe to send you one accident after another until you take down the spell. At the Esoteric School, all spells and rituals offered have been checked against Rules of the Road to prevent negative feedback.

- Binding or Coercion: Magick is neither good nor bad. Magick simply is a force that can be used in many ways, depending on the practitioner. If magickal force is used to bind or coerce another (a love spell that binds a certain person into a relationship is the perfect example) the Universe will not hesitate to bind you in a similar manner. If the binding causes another person to lose their personal freedom, the Universe will reflect that back to you tenfold, and quickly. Prepare for not just small accidents, but one that may limit your freedom for many years to come (as in being sent to prison, losing the use of one's body, and so forth).  Double check all spell work to be sure that it does not limit another's free will or choice.

How to Stop the Accidents
The best way to stop the Universal "messages" disguised as accidents is to locate the source of the problem. Review any magickal work you have done recently. Check your actions against the Rules of the Road (get the full list HERE). Use divination methods such as Tarot, pendulum, question circles, scrying, or the Firebowl to locate the cause of such Universal feedback.

Once you have determined the cause of the problem, move to immediately clean up the mess. If you have cast a spell that is causing negative feedback, take the spell down immediately. If you have been charging more than is reasonable for your services, either offer refunds or pay it forward by doing some pro bono magick. Whatever the cause, stop the magickal force or behavior that is causing the trouble. You will find that the Universe will stop harassing you with "accidents" just as quickly as it caused them.

If you take down a spell or stop a behavior that you feel is causing the Universal messages, but accidents keep happening, continue to use methods of divination until you find the source. The Spirit of Owl is always good at digging up hidden issues. Angels can be hired to help. A Sun Candle can disperse negative energy and help you see the issues more clearly. Whatever the cause, don't stop investigating until you find the answer, since you will not enjoy the continuing accidents from the Universe. You'll find these and plenty of other magical help in our Witchcraft Spell Book: The Complete Guide of Witchcraft Rituals & Spells for Beginners.

The good news is that the Universe is just and fair. As soon as you take care of the offending issue, the Universe will also stop offending you with accidents. The Universe is among the most perfect of mirrors for our own actions and behaviors.


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