Finding Your Inner Silence (Protecting Your Peace)

One of the first things to do in awakening the Spirit senses is to get in touch with your inner silence so that you will be able to hear information the Universe sends you. This recipe gets you started on preparing your senses to receive information by engaging in a practice of meditation. If you are interested in more ways to awaken your Spirit senses, check out more recipes in the S is for Spirit Magick eBook. 

Ingredients

• Comfortable place to sit
• (Optional) candle, incense, or essential oils
• At least 15 minutes of quiet, uninterrupted time

Recipe Directions

1. For at least 15 minutes, sit in a comfortable position with closed eyes, hands in your lap with right hand cradled in the left.
2. While you are aware of your thoughts, remain unattached from them. Be aware especially of your sensations.
3. If you have trouble relaxing, try lighting a candle to center your concentration, burn soothing incense, diffuse essential oils, or sit near a running fountain.
4. Now begin feeling your natural breathing as the breath moves in and out of your body. Don't force your breathing or change it any way, just feel and be aware of your body's own natural breaths.
5. As you become aware of thoughts popping up in your mind, let them pass through without focusing your attention on them. Think of this as sitting on a shoreline watching boats pass by. If you find your attention drawn to one thought in particular or find yourself hopping on that boat to explore, get off and return to shore. Simply return your focus to your breathing and let the thought pass by.
6. After at least 15 minutes of sitting in this manner you can get up and end your meditation time.

If you are interested in hearing how to use the results of this recipe and other ways of being more in tune with your Spirit Senses, please check out our S is for Spirit Magick book on Amazon!

Finding Your Inner Peace

Whenever you are trying to get in touch with your Spirit Senses, it is first important to find inner silence so you can what the Universe is actually trying to tell you. This recipe will teach you how to meditate to find your inner peace. If you enjoyed this recipe or want to get more in touch with your Spirit Senses, be sure to check out our S is for Spirit Senses Magick eBook.

How to Find Inner Silence

Time Needed: 15 minutes a day

Ingredients

• Comfortable place to sit
• (Optional) candle, incense, or essential oils
• At least 15 minutes of quiet, uninterrupted time

Recipe Directions

1. For at least 15 minutes, sit in a comfortable position with closed eyes, hands in your lap with right hand cradled in the left.
2. While you are aware of your thoughts, remain unattached from them. Be aware especially of your sensations.
3. If you have trouble relaxing, try lighting a candle to center your concentration, burn soothing incense, diffuse essential oils, or sit near a running fountain.
4. Now begin feeling your natural breathing as the breath moves in and out of your body. Don't force your breathing or change it any way, just feel and be aware of your body's own natural breaths.
5. As you become aware of thoughts popping up in your mind, let them pass through without focusing your attention on them. Think of this as sitting on a shoreline watching boats pass by. If you find your attention drawn to one thought in particular or find yourself hopping on that boat to explore, get off and return to shore. Simply return your focus to your breathing and let the thought pass by.
6. After at least 15 minutes of sitting in this manner you can get up and end your meditation time.

The Magic of Flying Blind

The phrase about the blind leading the blind has always been used scornfully to mean that certain people don't know what they are doing. But perversely, from a magical point of view, we often use blindness with purpose, so that we can sharpen our other senses, our spirit senses.

Magic and One Way to Fly Blind
In many self-empowerment workshops you will encounter a very simple exercise that captures the essence of flying blind: it's called the blind date. You partner up with someone and close your eyes. Your partner leads you around by the hand, first at a walk, then perhaps at a jog. You must put your complete trust in your partner not to run you into a wall or other people who are also on a blind date.

If you have ever done this exercise, then you know what happens. After a while, your other senses, like your sense of hearing, smell, or touch, increase to accommodate your temporary lack of sight. The same thing happens in magic. When you deliberately shut off one of your senses, like sight, you have a better chance of improving your spirit senses.

A Very Simple Magic Ritual to Practice Flying Blind
There are many magic rituals where we deliberately close our eyes or use blindfolds, but it is best to start out with a very simple magical exercise. This one can be done anytime you talk on the phone with another person, assuming you are sitting down rather than driving down the road chatting on your cell phone.

As you speak to the person on the other end of the phone, close your eyes. Now visualize what the other person is doing. Are they sitting down? If so, what is their posture? Are they walking around their house? Extend your perceptions. Can you tell what they are thinking or if you can predict what they will say next?

If you have difficulty with visualization, imagine yourself extending your senses through the phone line until they reach the other person. This often helps people get in touch with their spirit senses, which are crucial for most magic rituals.

Jot down any insights, visions, or information that comes to you through your spirit senses. If you like, you can ask the other person a question or two to verify whether your spirit senses are correct. It really doesn't matter whether you are correct in the beginning. The goal is to locate, use, and develop your spirit senses.

Do this exercise for at least 10 phone conversations. You will notice a definite increase in the amount of psychic or spirit-sense information that you receive. If, after doing this exercise 10 times, you don't feel that you have located or used your spirit senses, have 10 more phone conversations with your eyes open. You might be surprised at how much physical sight interferes with your spirit senses. Most people receive far less spirit-sense data when they have their eyes open.

Make sense? Have fun with this. For more fun and practical magic rituals and exercises, check out our ebooks, and our home study courses.

If you enjoyed this post, please consider leaving a comment or subscribing to the feed to have future articles delivered to your feed reader. Or, visit our website for more great resources.

Doing Ritual Magic With Your Eyes Closed

We've all heard the saying, I could do it with my eyes closed and when it comes to doing ritual magic, the meaning is a little different, but is a useful way to do some techniques. In the case of some ritual magic, closing your eyes helps sharpen your other senses, specifically the spirit senses.
Have you ever been to a retreat or workshop where they did the exercise of blindfolding you while your partner leads you around? This exercise promotes teamwork and trust. This can work in doing ritual magic too where trusting in the Universe, your guides or the magical process itself can affect the outcome. Closing your eyes also helps sharpen your spirit perceptics or spirit senses. By closing off one of your physical 5 senses, you open the door for these spirit senses to kick in.

Ritual Magic to Practice with Your Eyes Closed
There are many magic rituals where we deliberately close our eyes or use blindfolds, but it is best to start out with a very simple magical exercise. This one can be done anytime you talk on the phone with another person, assuming you are sitting down rather than driving down the road chatting on your cell phone.

As you speak to the person on the other end of the phone, close your eyes. Now visualize what the other person is doing. Are they sitting down? If so, what is their posture? Are they walking around their house? Extend your perceptions. Can you tell what they are thinking or if you can predict what they will say next?

If you have difficulty with visualization, imagine yourself extending your senses through the phone line until they reach the other person. This often helps people get in touch with their spirit senses, which are crucial for most magic rituals.

Jot down any insights, visions, or information that comes to you through your spirit senses. If you like, you can ask the other person a question or two to verify whether your spirit senses are correct. It really doesn't matter whether you are correct in the beginning. The goal is to locate, use, and develop your spirit senses.

Do this exercise for at least 10 phone conversations. You will notice a definite increase in the amount of psychic or spirit-sense information that you receive. If, after doing this exercise 10 times, you don't feel that you have located or used your spirit senses, have 10 more phone conversations with your eyes open. You might be surprised at how much physical sight interferes with your spirit senses. Most people receive far less spirit-sense data when they have their eyes open.

Learn more ways to develop your spirit senses and psychic abilities in our Psychic Development ebook.

If you enjoyed this post, please consider leaving a comment or subscribing to the feed to have future articles delivered to your feed reader. Or, visit our website for more great resources.

The Magic of Flying Blind

The phrase about the blind leading the blind has always been used scornfully to mean that certain people don't know what they are doing. But perversely, from a magical point of view, we often use blindness with purpose, so that we can sharpen our other senses, our spirit senses.

Magic and One Way to Fly Blind
In many self-empowerment workshops you will encounter a very simple exercise that captures the essence of flying blind: it's called the blind date. You partner up with someone and close your eyes. Your partner leads you around by the hand, first at a walk, then perhaps at a jog. You must put your complete trust in your partner not to run you into a wall or other people who are also on a blind date.

If you have ever done this exercise, then you know what happens. After a while, your other senses, like your sense of hearing, smell, or touch, increase to accommodate your temporary lack of sight. The same thing happens in magic. When you deliberately shut off one of your senses, like sight, you have a better chance of improving your spirit senses.

A Very Simple Magic Ritual to Practice Flying Blind
There are many magic rituals where we deliberately close our eyes or use blindfolds, but it is best to start out with a very simple magical exercise. This one can be done anytime you talk on the phone with another person, assuming you are sitting down rather than driving down the road chatting on your cell phone.

As you speak to the person on the other end of the phone, close your eyes. Now visualize what the other person is doing. Are they sitting down? If so, what is their posture? Are they walking around their house? Extend your perceptions. Can you tell what they are thinking or if you can predict what they will say next?

If you have difficulty with visualization, imagine yourself extending your senses through the phone line until they reach the other person. This often helps people get in touch with their spirit senses, which are crucial for most magic rituals.

Jot down any insights, visions, or information that comes to you through your spirit senses. If you like, you can ask the other person a question or two to verify whether your spirit senses are correct. It really doesn't matter whether you are correct in the beginning. The goal is to locate, use, and develop your spirit senses.

Do this exercise for at least 10 phone conversations. You will notice a definite increase in the amount of psychic or spirit-sense information that you receive. If, after doing this exercise 10 times, you don't feel that you have located or used your spirit senses, have 10 more phone conversations with your eyes open. You might be surprised at how much physical sight interferes with your spirit senses. Most people receive far less spirit-sense data when they have their eyes open.

Make sense? Have fun with this. For more fun and practical magic rituals and exercises, check out our ebooks, and our online courses.

If you enjoyed this post, please consider leaving a comment or subscribing to the feed to have future articles delivered to your feed reader. Or, visit our website for more great resources.

 Image courtesy of   stockimages / FreeDigitalPhotos.net