A good way to make sure you are keeping magic in your life daily is by signing up for our Everyday Magic Email course. This course gives you 52 magical lessons and inspirations, one each week, for daily magic practice. Here's a sample of what you'll find in this course.
As Above So Below
How much do you move your body? Many of us spend a great part of the day sitting and not moving. By the esoteric law of "As Above, So Below" each part of our being affects the other parts. So when you find yourself mentally stuck, moving your body helps get your mind moving. By this law, when we change one part of our being, every other part has to change to match it. So as you move your body, your mind and spirit move to match it. Understanding how this law works can help you transform every area of your life.
Now that you see how moving your body can help get your mind and spirit moving too, you can also use this principle to control your mind when it starts running away with you. That means times when you start obsessing about something that happened during the day or incessant worry or just mind chatter that interferes with your inner silence or trying to meditate. In these cases when you get up and move your body, move it slowly. Walk across the room taking slow deliberate steps or slowly do some Tai Chi or yoga moves. Whatever type of movement you do, do it consciously and slowly, feeling all the sensations of your body moving and your breathing. This slowing down of the body will help slow down your mind so you can have some inner silence to hear your guides, higher powers and beings and your own inner wisdom. Regularly practice with moving your body slowly will help your mind slow down and stay more focused and help you get better sleep at night. The next time you're feeling nervous or anxious, give this a try and magically help slow down your racing feelings and thoughts.
Give these techniques a try and add them to your magical toolbox. Then for lots more information on how magic works and techniques you can use to improve your life, check out the Everyday Magic Email course.
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