Here's our Top 10 List:
#1: Stay in Present Time
There's no time like the present. To drag yourself out of either the past or the future, look at yourself in the mirror and give yourself this command in a powerful voice: "Come to present time!" This snaps you back into the present moment, where you can exercise the most power.
#2: Stop Obsessing
If your mind has jumped on the hamster wheel and is going around in circles, a few drops of White Chestnut flower essence will work wonders. White Chestnuts calms the mind and quiets repetitive thoughts. Add 4 drops to spring water and sip continuously for an all-day effect.
#3: Bring in Sun Energy
The light of the sun nourishes your Spirit. To bring the sunlight into a focused presence indoors, burn a sun candle (either a bright yellow candle or a candle with a sun image on it). For a more detailed ritual, check out the article HERE.
#4: Switch Hands
Sometimes you need to switch hands to switch your focus. Choose something you normally do with your dominant hand and do it with your other hand for the day. For instance, if you normally open doors with your right hand, start using your left hand. This forces you to be present to yourself and causes you to have an interval of consciousness in an otherwise mechanical day.
#5: Swing Your Worries Away
Sometimes a little action is called for. If you're in a sticky situation and you can't find an exit, use your pendulum to clear the air. Find a quiet place and sit in the south facing north. Begin swinging your pendulum in a clockwise direction. Allow the pendulum to continue swinging until it stops naturally – it will stop swinging your situation has cleared. Then wait patiently for a door to open.
#6: Ask and Ye Shall Receive
If you're not sure what forces are behind your sticky situation, do a question circle to find out. A question circle gives you answers from four different perspectives – thought, action, feeling, and manifestation. For details on how to do a question circle, see the article HERE.
#7: Don't Forget to Breathe
Your body will keep breathing regardless of whether you are paying attention or not, but taking the time to do some conscious breathing will open up a space in your life where the Universe can assist you. It's impossible for you to get "caught up" in a situation when you breathe consciously. Take a few minutes to find a quiet place and do some deep breathing. It will oxygenate your body, occupy your mind, and free your Spirit to clearly communicate with the Universe.
#8: Rescue Yourself
One of our all-time favorites is the Bach Flower Remedy called Rescue Remedy. It's a unique combination of five flower essences that will restore a sense of peace and stability in any situation. It works for mental, spiritual, and physical trauma. Rescue Remedy is also called Five Flower Essence and is available in most health food stores.
#9: Feel Your Body
No matter where your mind travels, your body stays in present time. If you're having trouble staying in the now, anchor yourself by becoming aware of a specific part of your body. For instance, notice the back of your left hand – feel a slight warmth or tingling or weight there. Now stay in touch with that sensation as you do other activities. You'll stay in your body and in the now, which will go a long way toward clearing up any messy life situation.
#10: Be Powerful
There's nothing like an act of power to get you back on track. How do you do an act of power? Simple. Decide what you're going to do and when. When the time arrives, do it! For instance, you might decide to get up out of your chair in 2 minutes and do a yoga stretch. When the time arrives, get up and just do it. It's the quickest way we know to restore personal power.
#11: Bonus Tip – Hire an Angel
There are hundreds of thousands of unemployed angels just waiting to help you – just ask. Request an angel that specializes in what you need (like a parking angel), ask for what you want (be specific about time, place, amount, etc.) and thank your angel in advance. Then, when you get what you want, thank them again. It's as simple as that!
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